25 Evidence-Based Health Benefits of Coconut Oil

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Coconut oil is one of the few foods that can be classified as a “superfood.”

Coconut oil is a heart-healthy food that can help keep your body running smoothly and efficiently in a number of ways. The oil contains a combination of fatty acids, medium chain fatty acids (MCFAs), which contain antioxidant properties and help in the absorption of other minerals, according to Healthline.com

1.Kills bacteria causing urinary tract infections, gonorrhea, gum disease, staphylococcus.
2.Destroys fungus causing candida.
3.Kills viruses causing flu, infectious disease, typhoid, etc.
4.Inhibits parasite growth such as tapeworm, liver flukes, etc.
5.Eases acid reflux, relieves gallbladder disease.
6.Enhances proper bowel function and lowers incidence of hemorrhoids when oil is consumed.
7.Relieves and heals intestinal disorders, ulcers, colitis, IBS, and Crohn

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